CatchPTSD therapists have written books about PTSD which may help you understand what is happening to you and help your recovery journey. Do browse the list below.
The PTSD Solution: A Military Approach
Read or listen to this FREE book of eight UK military case histories, to understand how hypnotherapy helped them eliminate all symptoms. The author, Sarah Yuen Gilliat, now a clinical hypnotherapist for PTSD, was a combat camera operator for Herrick 12 and 13 in Afghanistan. For the free print version of this book click here. To listen to the audio book free please click here.
PTSD and Hypnosis: A Bulletproof Vest for the Mind
No one is immune to Post-Traumatic Stress Disorder (PTSD). Military personnel and first responders are known to be particularly at risk from PTSD, but everybody who has faced distressing situations in their life, is at risk for developing PTSD. There is a fast and effective way to relieve or even eliminate the most troublesome symptoms, and that is clinical hypnotherapy. Clinical hypnotherapy allows a person to discover the root cause of any issue, and restore calm to their lives.
Created by Gareth Evans, a former British Soldier who was diagnosed and medically discharged with PTSD after serving over 20 years, to accompany and accelerate the trauma healing process. This journal is a direct reflection of Gareth’s training in occupational welfare in the military and, later, as a Clinical Hypnotherapist.
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